Rising Rivals: Yanmega 37-111 - Rare Basic Pokémon HP90 Skill Dive Choose 1 of your opponent's Pokémon. This attack does 10 damage to that Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.) Whirlwind50 Your opponent switches the Defending Pokémon with 1 of his or her Benched Pokémon.